This week has not gone at all how I had planned. I had hoped to run five miles Thursday and if that did not happen to run those miles on Friday. I ran neither day even though I was dressed in my running clothes last night but my oldest had a nightmare and by the time I consoled him it was close to nine thirty which was too late for me to go out and run. I ran the five miles today and I will run seven miles tomorrow. I am a little disappointed that I won't have Sunday and Monday to rest again but one day should suffice. My run this morning was faster than I would have liked, I really need to focus on slowing down and not always pushing to do a tempo run. All in all I have nothing to complain about and I am looking forward to running seven miles tomorrow to wrap up what has been a busy work week.
5 miles in 39:20
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