Tuesday, July 31, 2007

Longest long run of the year so far.

Saturday I ran fourteen miles and I will be honest it was a hard fought fourteen. There were parts of this run where I was more comfortable than I anticipated but the last two miles were harsh and my splits were erratic once again. I recovered well enough to chase our oldest around the playground later in the day but my muscles were definitely fatigued. This run is now a couple of days past so that is about all I can recall right now. I have a pull back this week which I am looking forward to taking advantage of.

14 miles in 1:58:19

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